Goal Driven
Developing an athlete’s mindset with pro soccer player Robbie Crawford.
In this course, Robbie Crawford shares his thoughts on nutrition, dealing with setbacks, and the mentality of an athlete. Perfect for athletes looking to become a better player or anyone who wants to know what it takes to be effective at the highest level.
Robbie Crawford
Robbie Crawford is a 14-season professional soccer player who empowers aspiring athletes with the mindset, routines, and hard-won wisdom to unlock their full potential on and off the field. He’s currently in his fifth season with the Charleston Battery of the USL, and a member of Proview Soccer, where you can get 1:1 coaching.
Course Guide
This guide covers everything from developing hard work habits to maintaining a positive mentality. With insights on fitness, nutrition, and overcoming setbacks, it’s perfect for athletes aspiring to elevate their performance.
Lesson 1 Meet Robbie
Robbie Crawford, a Scottish professional soccer player in the US, shares his 14-year career journey. Starting at Glasgow Rangers Academy, he played in four countries, Champions League, and Europa League qualifiers. Despite successes like winning the Eastern Conference with Charleston Battery, he faced rejections, injuries, and performance anxiety. Now, at 31, he’s grateful for his path and aims to inspire others to pursue their goals. His story highlights resilience, overcoming setbacks, and the determination to keep pushing forward.
Lesson 2 The Importance of Hard Work
Nothing worth having comes easy. That sentiment tends to ring true in most areas of life, and pro sports is no exception. Training yourself to lean into hard work could be the ticket to success and Robbie explains how.
Lesson 3 Morning Routine
How you start your morning will affect your performance throughout the day. Robbie believes this whole heartedly and shares the habits he has developed for those first waking hours.
Lesson 4 Nutrition
A healthy and consistent diet can be a game changer. Robbie’s longevity in pro soccer is a testament to that. As a 14-year vet, he shares what he eats in a normal day and other tips for staying in performance shape.
Lesson 5 Effective Gym Workouts
Follow along as Robbie breaks down his favorite workouts in the gym.
Lesson 6 Simple Drills
Grab your ball and join Robbie as he performs his favorite drills on the field. These are the drills that he feels will be the most effective to elevate anyone’s game- from beginner to pro.
Lesson 7 Overcoming Setbacks
Robbie’s career hasn’t been all roses. At many points since his earliest playing days, he’s dealt with what felt like major setbacks in his professional life. Here he explains how to take those moments and use them to motivate yourself and to never give up.
Lesson 8 The Mentality of an Athlete
Being a professional athlete is just as much mental as physical, if not more so. In this video Robbies shares how he maintains the headspace he needs in order to optimize his performance, utilizing methods like meditation, journaling, and studying the game.