The Ideal Life Workshop

November 30th from 12-5pm, EST

★★★★★ Reviews

Join us for The Ideal Life Workshop, a transformative one-day event led by Mark Congdon, founder of The Ideal Life.

Seating is limited, so be sure to register before November 28, 2023.

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The Ideal Life Workshop

While everyone aspires to achieve success, the path to get there is unique for each individual. However, the fundamental steps to uncovering your purpose remain the same. Mark will guide you through the I GOT This framework, leading you towards discovering your dreams and understanding what truly matters across 7 key areas of your life.

Experience breakout sessions with a certified coach who will assist you in defining your goals, establishing objectives, and outlining tasks that all align with your future self. This workshop will equip you with a comprehensive action plan to kickstart your journey towards realizing and attaining your goals.

Workshop Agenda

Identifying Your Ideal

Every individual has seven key areas in their life. By envisioning your future self in each of these roles, you can dissect and prioritize what truly matters to you, uncovering your true purpose. This process will provide clarity and bolster your confidence as you face future decisions and embark on your life’s journey.

The I GOT This Framework

The I GOT This framework is a neuroscience-backed goal-setting approach designed to help you progress towards a enhanced version of yourself, all while maintaining motivation and inspiration to keep moving forward. With the guidance of a certified coach, you will create an organized and time-bound action plan that serves as a clear roadmap to success.

They Said it Best…

The first thing I noticed was how it impacted myself in my business – all the sudden, it made goal setting much more powerful and meaningful!

Rich B

This has had such a positive impact on my life! It has helped me establish such healthy rhythms and helped me imagine a better future for myself.

John M

This process has helped me crystalize my core values and personal mission statement. I’m excited to see how this framework will impact couples!”

Joyce H.

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Meet the Ideal Team

The Ideal Life Workshop includes expert advice and guidance from several members of our team.

Forbes Books Author Seal
Mark Congdon

Founder & CEO of The Ideal Life

After spending years as a successful leader in the transportation logistics industry, Mark Congdon now dedicates himself to empowering others through The Ideal Life. With expertise in business and psychology, including a Dean’s List graduate of the Harvard Extension School in Industrial-Organizational Psychology, Mark coaches individuals and teams on how to turn their long-term visions into purposeful and actionable steps. As a CEO, Ironman Triathlete, published author, and devoted father of four, his experience offers valuable insights to help others achieve success in life.

Corey Colman
Corey Colman

Director of The Ideal Life

Corey Colman possess a distinctive skillset encompassing leadership, business development, and community engagement, which he leverages to cultivate team unity. His exceptional talent for empowering individuals to unlock their full potential sets him apart. With close to two decades of experience in both business and educational leadership, Corey is driven by a deep sense of purpose rooted in serving others. Outside of his professional endeavors, he treasures his role as a committed husband and father to three children. He also finds solace and joy by the water, indulging in his passion for fishing.

Dave Newell, Certified Ideal Life Dream Coach
Dave Newell

The Ideal Life Dream Coach

Dave Newell has been coaching leaders for nearly two decades, and provides a wealth of experience in business, education, and non-profit leadership. He guides clients through implementing the I GOT This framework along with other practical tools to regain the clarity, alignment, and structure needed to hit their goals and find joy in their lives. Dave is also a husband and father to 3 girls, lives on a farm with 20+ animals and embraces the challenges and joys of family and farm life. 

Brad Johnson
Brad Johnson

The Ideal Life Dream Coach

Brad Johnson spent eight years in the Biotech space, starting in the laboratory before transitioning to domestic and international technical support, market development, and sales management. As an entrepreneur and community-builder, he has been instrumental in the launch of several companies, including the founding and growth management of an award-winning Quebec-based natural skincare company, and a performance coaching business. As a consultant and coach, Brad has focused on working with entrepreneurs and start-ups with emphasis on supporting human wellness and performance. Brad is also a cancer survivor and enjoys applying his expertise in the health and human performance industries as he directs initiatives that raise awareness of the importance of funding research and developing stronger support networks for cancer survivors. Brad is also a devoted husband and father of two.

Elizabeth Buckley
Elizabeth Buckley

The Ideal Life Dream Coach

Elizabeth Buckley is a dynamic entrepreneur who has launched multiple ventures and assisted others in their own startup journeys. She’s dedicated to helping individuals and groups achieve their personal and professional goals. Elizabeth believes that self-awareness is the foundation for making a meaningful impact on the world. She enjoys both guiding clients through new experiences and indulging in her passion for restoration and creation. Whether it’s reviving old sailboats or rejuvenating homes and gardens, Elizabeth loves building and creating.


Below are answers to our most commonly asked questions. If you need immediate assistance, please email

When Does The Event Run?

This workshop will take place on November 30, 2023 from 12-5pm EST.

How Do I Access The Workshop?

Once you have paid for the workshop, you will receive an email confirmation. 24 hours prior to the event you will receive a zoom link along with additional information on how to make the most out of your experience.

How Do I Work With A Coach?

During the workshop we will pair you with one of our amazing certified coaches who will guide you through the entire process in breakout rooms through zoom. They will be available to answer any questions that you have, and will assist you with each step along the way.